So I went back to the dietician today. Before I continue, I need to reiterate a disclaimer that I've given before. I am no medical expert and these results are for an individual (me) and are not going to fit a "one size fits all" mentality. This is my story. If you would like to get your own … [Read more...]
Diet and Fertility
I've written a post before about food that is good for fertility and also a post about vitamins for fertility and pregnancy. I've also reviewed a fertility cookbook, the contents of which I used leading up to my pregnancy. This is the first time, however, that I have actually gone to a dietician for … [Read more...]
Banting and Fertility
There seems to be a lot of conflicting information out there on the health and safety of the Banting / Low carb high fat / Tim Noakes diet for fertility, pregnancy and breastfeeding. As we embark on this meal plan, I am looking for answers as much as I am savouring the food. At the end of the day, I … [Read more...]