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You are here: Home / Archives for mind and body

Back Pain

November 5, 2013 by heatherss

Are you as stiff and sore as a soldier? Stressed out, holding yourself in a position you cannot maintain? The symbolic meanings of back pain are very revealing. Not only is back pain a source of over burdening yourself, it is also a place where everything we don't want to deal with lands … [Read more...]

Respiration

November 4, 2013 by heatherss

The act of breathing out is similar to letting go. If you have asthma you will be interested to find out the symbolic meanings for holding on to that breath. You'd be surprised how easily your emotional state can trigger an asthma attack. Issues to consider: -giving and … [Read more...]

Addiction

November 1, 2013 by heatherss

Dealing with the turns in life’s journey.   You may be on the ride of your life – but where are you going? The real meaning of addiction. Includes the symbolic interpretation of 4 kinds of addiction (eating, alcohol, smoking, and the four main kinds of drugs). How to get grounded … [Read more...]

Adrenal Glands: Origins of Stress

November 1, 2013 by heatherss

Are You So Stressed Out You’ve Forgotten to Look After Yourself? The origin of stress in your adrenal glands. Specific tapping points given for anxiety, fear, will and kidneys. How to de-stress. Adrenalin is released in the adrenal glands, so naturally it is very much linked to … [Read more...]

Depression

November 1, 2013 by heatherss

DEPRESSION: Lifting up what is pressing you down. Are you Tired of Carrying that Burden? How to release the frozen anger building up inside you Four possible causes of depression BONUS: a practical forgiveness exercise If you are tired of carrying the weight of the world on your … [Read more...]

Tap into Motherhood

November 1, 2013 by heatherss

“Tap into Motherhood” is a program I created leading up to the time I became pregnant. I knew that part of the problem I was having was emotional and dealing with this was crucial in navigating infertility. Yes, the fertility clinic really helped me with isolating what the problems were and … [Read more...]

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