Are you having difficulty releasing your grip on conscious life? Are you afraid of your
unconscious? Your shadow self?
If you are holding on to control and intellect, and are reluctant to let go and trust,
then you have reasons to have insomnia.
There might also be more basic reasons such as too much coffee or stress that you need to deal with.
We look at the symbolic meaning behind wakefulness and sleep as well as some practical tips to get you to dreamland.