One Step At a Time

Life after widowhood

  • Home
  • About and Media Kit
  • Contact Me
  • Infertility Survival Guide
  • Tap into Motherhood
  • Fertility
    • Dealing with Emotions
    • Fertility product
    • food
    • Humour
    • Parenting after infertility
    • infertility awareness
    • Natural resources
    • mothers after infertility
  • My Fertility Story
    • summary
    • IUI #1
    • IUI #2
    • Poetry
    • almost IVF
    • TTC#2
  • Pregnancy
    • bump
    • scans
    • complications
    • birth classes
    • birth
    • vitamins
    • spotting
  • Baby
    • baby shower
    • classes
    • breastfeeding
    • birth
    • baby products
    • travelling with baby
    • 6-12 months
    • 3-6 months
  • Toddler
    • development
    • sleep
    • yelling
    • play
    • Weaning
    • toys
    • products
    • tips
    • sick
    • swimming
    • potty training
    • tantrums
    • places in Jhb for kids
    • pets
    • education
  • Party
    • Winnie the Pooh
    • truck and construction
    • trains
    • hot wheels
    • space
  • Books
    • Self help
    • Fertility
    • Parenting
    • kid’s books
  • Coping With Kids
  • Shopping cart
  • FREE Stuff!

Pumpkin Fritters and Crunchies with Oats and Pronutro

November 2, 2014 by heatherss 6 Comments

Around here in South Africa we don’t really celebrate Halloween much. We certainly don’t dress up and go door to door. However the shopping centre down the road certainly is doing their best to have trick or treating between shops, dress up competitions and events. We do get touched by the American culture on a lot of levels.

In any event, Merle from Jozi Kids asked me to do something for Halloween: a recipe or a craft or something. I eventually remembered that my mom used to make these fantastic pumpkin fritters when I was a child. So I sent her that recipe.

At the same time I am also adding in the recipe for crunchies. Both from my dearest mother. Thank you Mommy! 🙂

So, without further ado, here are the two recipes:

pumpkin-frittersPUMPKIN FRITTERS:

Ingredients:

500g pumpkin (pre-cut in one of those packets is easier, but you can also use a quarter pumpkin like I did this time)

2 eggs

1 cup Flour

1 T sugar

½ t cinnamon (and some more for sprinkling over later).

1 t baking powder

Oil for frying

 

  1. steamed-pumpkinSteam the pumpkin, drain off as much water as you can and mash it.
  2. Beat the eggs and add them.
  3. Add the flour, sugar, cinnamon and baking powder.
  4. fritters-frying-in-panFry desert spoonfuls of the mixture in shallow oil.
  5. They are ready to turn when you see little bubbles forming.
  6. fritters-on-paper-towelDrain on paper towels.
  7. Shake some cinnamon over them.

 

crunchies-with-oats-and-pronutroCRUNCHIES:

This is a great recipe for those with kids who

  1. -Won’t eat breakfast (my mom made this for me for that reason)
  2. -Are addicted to biscuits (my child is)

 

 

Ingredients:

  1.  ½ cup sugar
  2. 1 dessert spoon syrup
  3. 1 T boiling water
  4. 1 cup oats
  5. 1 egg
  6. 1 cup flour
  7. 1 cup Pronutro
  8. 1 t bicarbonate of soda
  9. 125g marge
  1. crunchies-on-plateMelt the marge and add the sugar and syrup.
  2. In a separate cup, dissolve the bicarb in the boiling water.
  3. In a separate bowl, mix the Pronutro, oats and flour.
  4. Combine all ingredients and the egg.
  5. Press in a pan and bake at 180 degrees for 15 minutes.

These recipes were originally published at JoziKids/ zaparents here and here.

Related Posts via Categories

  • Chocolate Muffins for Sustained Energy
  • How to make slime in South Africa (and bonus: how to clean it off the carpet too!)
  • Pea, Butternut Soup Recipes and WIN a Knorr Hamper
  • Low Carb Mousse Recipes

Share this post:

Share on X (Twitter)Share on FacebookShare on PinterestShare on LinkedInShare on Email

Comments

comments

Filed Under: recipes, snacks

Comments

  1. cat@jugglingact says

    November 3, 2014 at 10:54 am

    The crunchies seem to be a great variation on a recipe I have (the Pro nutro part) . Am certainly going to try it

    Reply
    • heatherss says

      November 4, 2014 at 1:54 pm

      Great, enjoy!

      Reply
  2. Nan Jolly says

    November 4, 2014 at 9:13 am

    What did Nicky think of them?

    Reply
    • heatherss says

      November 4, 2014 at 1:54 pm

      He didn’t like the fritters but he loves crunchies!

      Reply
  3. Melanie says

    November 7, 2014 at 10:37 am

    Definitely going to try these!

    Reply
  4. Shanêy Vijendranath says

    November 11, 2014 at 5:38 pm

    Looks yummy!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

about-graphic

Subscribe to our Newsletter and get a free printable of the alphabet PLUS my best blog posts.

Follow on Bloglovin’

Follow on Bloglovin

Popular Posts

  • Latest
  • Comments
  • A Trip to Polokwane A Trip to Polokwane
  • Our trip to the USA Our trip to the USA
  • Putting down roots and getting a cat Putting down roots and getting a cat
  • New beginnings and rays of light New beginnings and rays of light
  • My ablation operation My ablation operation
  • Today Week Month All
  • Baby Steps Baby Steps
  • Five Ways Your Toddler Thinks Differently To You Five Ways Your Toddler Thinks Differently To You
  • Oh, The Things I Can Do With Mom’s Plastic Containers Oh, The Things I Can Do With Mom's Plastic Containers
  • What to Put in Your Kid’s Lunch Box What to Put in Your Kid's Lunch Box
  • Infertility’s Survivor Guilt Infertility's Survivor Guilt
Ajax spinner

If you’re serious about getting pregnant…

Mamahood Gauteng Facebook Group

mamahood

My Other Blog

Picture1
malware removal and website security

Copyright © 2025 · Lifestyle Pro Child Theme on Genesis Framework · WordPress · Log in